Steve Jobs' Wisdom: Embracing Interconnectedness in Life ๐
Issue #49 โ Meditation on Interconnectedness. A book for all those who shall die. Value time over money.
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๐ก Here are 3-tips to help you learn, grow, and be inspired this week!
๐ย Learn
Recognize the profound interconnectedness we share with one another
Last weekend, I went on a transformative 4-day meditation program, immersing myself in various advanced meditation practices. Throughout this experience, I discovered a sense of transcendence beyond the constraints of my body and mind, delving into higher realms of consciousness.
One particular meditation stood out to me - Interconnectedness.
It invited me to consciously connect with all living beings - humans, animals, insects, plants, rocks, mountains, and rivers - fostering a profound resonance with the rest of existence.
In today's issue, I'm excited to share some invaluable insights on how we can live consciously and embrace this deep sense of oneness with the world around us.
Even the most brilliant minds in history, like Steve Jobs, recognized the profound interconnectedness we share with one another.
In an insightful email he sent to himself on September 2, 2010, Jobs humbly acknowledged how much he relied on the contributions of others:
"I grow little of the food I eat, and of the little I do grow I did not breed or perfect the seeds.
I do not make any of my own clothing.
I speak a language I did not invent or refine.
I did not discover the mathematics I use.
I am protected by freedoms and laws I did not conceive of or legislate, and do not enforce or adjudicate.
I am moved by music I did not create myself.
When I needed medical attention, I was helpless to help myself survive.
I did not invent the transistor, the microprocessor, object-oriented programming, or most of the technology I work with.
I love and admire my species, living and dead, and am totally dependent on them for my life and well-being."
Source: Email sent on September 2, 2010. Featured in Make Something Wonderful
Inspired by this powerful insight, I discovered several ways we can integrate conscious living into our daily lives:
Mindful Eating: Let us honor the plants and animals that sacrificed themselves to nourish us. By practicing mindful eating, we can savor each bite, expressing gratitude for the sustenance we receive.
Confession: One of my productivity hacks for years has been to watch or listen to YouTube/Podcasts while I eat. Starting this week, Iโm practicing conscious eating by paying respect to my food.
Gratitude Practice: In our modern lives, we are surrounded by products created by countless people. From the clothes we wear to the technology we use, we should take a moment to consciously express gratitude to those who contributed to these creations.
Embracing Interdependence: Recognizing that we all rely on one another for survival and growth, let us cultivate kindness and compassion towards all living beings by dropping our egos. Our interdependence calls for unity and support in our shared journey through life.
Show Respect to Mother Earth: As we witness the beauty of nature - be it a blooming flower, majestic mountain, or graceful animal - let us take a moment to connect deeply with their presence before capturing them on our devices.
Key takeaway: As we navigate our daily existence, may we cherish the remarkable interdependence that unites us all. Together, let us embark on this journey of conscious living, fostering a profound connection with each other and the world we call home.
๐ย Growth Tip
"Death: An Inside Story" is a book by Sadhguru, a renowned spiritual leader and yogi. The book delves into the subject of death, providing a profound understanding of the nature of death and its significance in our lives.
These are a few of my favorite thoughts from the book:
"If you want to know the nature of life and death, you need to be in constant touch with the mortal nature of who you are."
"Only when you live like it is your last day, will you make the best use of your life."
"Instead of trying to conquer death, try to conquer the fear of death. That is the only thing worth doing because death will anyway happen."
The book serves as a valuable resource for those seeking to overcome fear, find purpose, and make the most of their time on Earth.
๐คฉย Inspiration
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