Archive - Learn + Grow

Growth Report — 2025

Issue #136: Big lessons from life and business, growth trips, what worked and what didn’t, and the books, podcasts, and videos I loved this year.

Jan 3 • Anil Gupta

December 2025

How Kaizen Gave Me Back My Growth Hours as a New Dad

Issue #135: Small daily improvements can lead to 1,000% growth.

Dec 20, 2025 • Anil Gupta

How’s Your Stress Lucky?

Issue #134: How to reframe everyday stress and discomfort as proof you’re living the life you once dreamed of.

Dec 6, 2025 • Anil Gupta

November 2025

The Cost of Trying to Make Everyone Happy

Issue #133: A simple courage practice that unlocks authenticity, growth, and peace.

Nov 22, 2025 • Anil Gupta

October 2025

Courage Beats Skill

Issue #132: Will + Skill = Success. How to Get Rich. Growth demands discomfort.

Oct 11, 2025 • Anil Gupta

September 2025

Are You Present-Focused or Future-Focused?

Issue #131: Why your time focus may matter more than introversion or extroversion. Podcast on building "Good Habits". Three Underrated Traits.

Sep 27, 2025 • Anil Gupta

Why We're Our Own Worst Enemy When Investing

Issue #130: 11 Mental Traps That Cost Us Money. AI-Powered Browser. Random wall-art.

Sep 6, 2025 • Anil Gupta

August 2025

10 Big Life Lessons from Charlie Munger (in plain English)

Issue #129: A Crash Course in Charlie Munger’s Life Lessons. 44 Harsh Truths About Human Nature. Unteachable Lessons.

Aug 2, 2025 • Anil Gupta

July 2025

The 3 Types of Burnout (and What to Do About Them) 🤯

Issue #128: Not all burnout is caused by overwork. Become an internet power-user in minutes. When we should take a break.

Jul 19, 2025 • Anil Gupta

The Hidden Cost of Everything: Your Life Energy

Issue #127: What Is Life Energy—and Why You Should Guard It Like Gold.

Jul 5, 2025 • Anil Gupta

June 2025

One Rule That Helps Me Beat Procrastination and Fear 🥊

Issue #126: How Ali Abdaal’s 10/10/10 Rule helps me stop overthinking. Overcome Fear of Getting Started. Progress is Dopamine.

Jun 7, 2025 • Anil Gupta

May 2025

How I Design Without a Designer (Thanks to ChatGPT-4o)

Issue #125: A Non-Designer's Guide to AI Image Generation. A video on creating scroll-stopping images. 4 Levels of Intelligence.

May 24, 2025 • Anil Gupta

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